Bala Bangles add a constant but comfortable resistance to your workout. They are versatile and can be worn on wrists or ankles for athletic, recreational, and domestic activities. The world just became your gym.

It is an addition to yoga, aerobics, boxing, pilates, walking, home workouts, core training, and rehabilitation.
Made of the highest-quality fitness materials—steel wrapped in baby-soft silicone. Athletic elastic and hook-and-loop fasteners allow for a perfect fit every time.
Includes 2x 1 LB Bala Bangles set and a nifty color-matched carrying case.
Product Dimensions: 13” x 3” x ½” per Bangle Patent No.: US D888,167 S